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One of the elements I have added to my workout regime throughout the years has been to use the sauna. I typically end my morning workout with a 20 min…
by christianer_admin in Blogs
"Don't take mirrors seriously, your true reflection is in your heart." You can look into a mirror and see your physical reflection but I ask you to lo…
Revealed the secrets the fitness industry professionals don't want you to know
IIFYM works because your body\'s specific macronutrient needs can be met while still eating foods that you love!
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IIFYM works because your body's specific macronutrient needs can be met while still eating foods that you love!
Matt Christianer IFBB Pro
23 hours ago
Now available in 5lbs!!!! #Isomorph28 APS Nutrition #apsathlete #apsnutrition #apsnation ... See MoreSee Less
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